Dear Community,

This one is for the people pleasers.

If you’re not sure whether that label fits, here’s a quick check:

Are you someone who often prioritizes the needs of others at the expense of your wellbeing?

Have you become so practiced in care-taking and accommodating that it now feels like second nature?

That’s people pleasing.

And listen, there’s no shame in that.

Truly. People pleasing is a learned behavior. For many, it is a form of survival. It may have helped you feel safe. That doesn’t make you weak. You adapted to your surroundings.

Many individuals who sign up for the Conflict Bravery Masterclass are recovering people pleasers or those ready to embark on this journey. And when they name themselves as such, a common thread shows up: Shame. Embarrassment. Regret.

So if that’s you, if that label stings a little, if you’ve caught yourself saying, “Why do I keep doing this?” I'd like you to pause for a moment. Take a breath. And know this:

You do not have to be ashamed of the ways you’ve learned to survive.

What you can do is get curious. You can ask:

That moment of self-questioning is the activation point. That’s where real change begins.

If this resonates with you, I'd like to invite you to the Conflict Bravery Masterclass. This space will help you shift your relationship with conflict, reclaim your voice, and start honoring your own needs with the same urgency and care you offer to others.

It’s not about fixing yourself.
It’s about freeing yourself.

Click here to join the Masterclass. Your early bird code (EARLY25) is valid through Monday.

With love,
Altagracia

Conflict Bravery is more than a course.

It's a commitment to truth, transformation, and the relationships you say matter most.

Dates: August 7th, August 14th, and August 21st at 7pm EST 

Early Bird Code: EARLY25